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Jason Momoa weight

In addition to Jason Momoa's height and weight, here is a summary of all his body measurements. Height: 6 feet 4 inches. Weight: 97 kilograms. Chest size: 48 inches. Waist Size: 34 inches. Arm/ Bicep size: 19 inches. Feet/ Shoe size: US 14, EU 47, UK 13. Jason Momoa Height, Weight, Age, Body Statistics Posted by Joel S. Elkins on December 3, 2020 Jason Momoa is an American actor, producer, model, director, and voiceover artist who is known for having been cast as Arthur Curry/Aquaman in the DC Extended Universe films Batman v Superman: Dawn of Justice (2016), Justice League (2017), and Aquaman. Jason Momoa's age is 41 years old as of today's date 11th December 2020 having been born on 1 August 1979. Though, he is 1.93 m tall, he weighs about 106 kg. Personal Life: Affair, Girlfriends, Wife, Kid

Jason Momoa's Height, Weight And Body Measurements » Celebil

Jason Momoa Height, Weight, Age, Body Statistics - Healthyto

  1. Jason Momoa Height & Weight. Jason Momoa's Height is 6'4″, and his weight is 214 lbs. For Conan, he was able to get up to 235 pounds. Momoa looks to have gotten even bigger for Aquaman with his workout, but no data has been given. He is 37 years old, and of Hawaiian / Polynesian background. Jason Momoa's married to Lisa Bonet (2007), and they share 2 kids
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  3. Joseph Jason Namakaeha Momoa (born August 1, 1979) is an American actor. He is widely known for portraying Arthur Curry / Aquaman in the DC Extended Universe films Batman v Superman: Dawn of Justice (2016), Justice League (2017), and Aquaman (2018).. Momoa also starred as Khal Drogo in the HBO fantasy drama series Game of Thrones (2011-2012), Ronon Dex in the Syfy science fiction series.
  4. Named Joseph Jason Namakaeha Momoa, he is born to Joseph and Coni (nee Lemke) Momoa and has Brian Keaulana as his uncle. His children are Lola, daughter born in 2007 and Nakoa-Wolf, son born in 2008, with Zoë Kravitz as a stepchild. Religion. Jason is a Buddhist whose devotion sees him meditate every day. Worth To Kno
  5. Height / Weight / Age. Jason Momoa is 193 cm tall and in feet inches, her height is 6'4. He weighs 97 kg in Kilograms or 214 lbs in Pounds. In August 2020, he turned 41 years old. His eye color is green and his hair color is dark brown. His body measurement is 50 inches chest, 34 inches waist, and biceps in 18 inches

Being born upon 1 August 1979, Jason Momoa is 40 years of ages since today's day 7th March2020 His elevation is 1.93 m high, as well as weight is 106 kg. A Global developer T. Kobayashi found Jason as well as inspired him to choose modelling. He did as well as shook the showbiz location. He came to be Hawaii's Version of the Year in199 Check Out: Mitchell Modell Weight Loss — The Real Struggle. As an interesting fact, when it was time to play as Khal Dragon, he was doing 3 of the above workout per day. Momoa Diet Plans. Jason Momoa Diet Plans SOURCE: Man Of Many. Along with a good workout session, a proper diet plan is also crucial thing that need to be accounted for You don't need the weight room to build action hero strength, and Jason Momoa is proof of that. His weight room hate is legendary, which is why he built his Dune body far from the gym, relying.

Joseph Jason Namakaeha Momoa (Honolulu, Hawaii, 1979. augusztus 1. -) hawaii-i modell és színész. Legismertebb szerepe Khal Drogo, a dothraki vezér a Trónok harca sorozatban, valamint Aquaman a DC-moziuniverzumban Élete. 1979. augusztus 1-jén született Hawaii fővárosában,. Momoa shared that he had to put on some serious weight to portray his Game of Thrones character, saying he was actually too small to fit the character description at the time. Thankfully, plenty. Momoa was born in Honolulu but was raised in Norwalk, Iowa, by his mother. His father is of Native Hawaiian descent, while his mother is of German, Irish, and Native American ancestry. Having completed his high school, Momoa began college in Iowa as a marine biology major, studying for a period in the Florida Keys Weight. 106 Kg. Awards. Hawaii's Model of the Year 1999. Source of Wealth. Actor in movies, Brand Endorsements. An American actor, writer, director, producer, and model is named as Joseph Jason Namakaeha Momoa. He is professionally named as Jason Momoa Long before Hollywood got ahold of Jason Momoa and turned him into a savage warlord and our latest superhero, he was just a kid who grew up the son of an art..

Here's a breakdown of the Jason Momoa diet plan: Veggies - As any health expert can tell you, there's no such thing as too much cauliflower or too many leafy greens. Do like Momoa does (while training) and eat your veggies! Fruit - According to Walton, the Aquaman actor would eat fruits either before a workout or before a long day of shooting for a healthy boost of energy Weight: 97 kg. Age: 35 years old. Jason Momoa was born on the 1-st of August, 1979 in Honolulu, Hawaii, though some time later he moved to Norwalk, Iowa together with his mother. In Norwalk he finished high school and decided to get back to Hawaii where he entered the University of Hawaii Jason Momoa would rather squat a car than do yoga again. The 'Aquaman' star tried the practice for the first time in a while recently and not only was it the hardest workout he's ever put himself through, he was still feeling the effects days later. He said: So I tried yoga the other day, and it was the hardest thing I've ever done in my life Lisa Bonet (Wife) (2005-Present) Jason Momoa and Lisa Bonet were married on 15th Nov 2007. Simmone Mackinnon ( 1999 - 2006) Simmone and Jason were engaged in Jun 2004 but later separated in 2006. Jason Momoa Pet On December 15, 2008, Bonet and Momoa had another child: a son, named Nakoa-Wolf Manakauapo Namakaeha Momoa. After season 4 shooting was over, Jason Momoa had his dreadlocks cut off. The weight of them was causing him headaches, whiplash when filming action scenes, and even tearing at the roots

Video: Jason Momoa Net Worth 2020, Age, Height, Weight, Wife

Jason Momoa Body Measurements Height Weight Shoe Biceps

  1. Jason Momoa was born in Honolulu on August 1, 1979, and as a child moved to Norwalk, Iowa, where he was raised by his mother. After graduating from high school, Momoa moved back to Hawaii and.
  2. Jason Momoa $$ Height 193 cm 6'4 193 cm 6'4 Weight 106 kg 234 lbs. 1 kg 2 lbs. heavier. 105 kg 231 lbs. 1 kg 2 lbs. lighter. Body Fat % 17.6% Healthy. 15.8% higher. 15.2% Healthy. 13.6% lower. Muscle Index 6.1 Swole-ish. 17.6% less swole. 7.4 Swole. 21.3% swoler.
  3. Momoa's diet is keto-esque, meaning heavy on lean meat, fish in particular, and leafy greens. When he needs to bulk up, pro-tein can go very high, 250+g per day.While he generally avoids sugar and processed foods, Momoa saves calories for beer
  4. Jason Momoa - Weight, Height and Age. Height: 193 cm. Weight: 97 kg. Age: 35 years old. Jason Momoa was born on the 1-st of August, 1979 in Honolulu, Hawaii, though some time later he moved to Norwalk, Iowa together with his mother
  5. Weight: 106 kg · 234 lbs: Body Fat %: 17.6%: BMI: 28.5: Muscle Index: 6.1: Sexy Index: 6.4: Body Type
  6. Jason Momoa Height, Weight, Age, Biography, Measurements, Net Worth, Family, Affairs, Marriage, Wiki & much more! Jason Momoa was born on August 1, 1979 in Honolulu, Hawaii, United States. His current age 40 years.His Father's Name is Joseph Momoa (Painter) and mother's name is Coni (Photographer). Jason Momoa height 6 feet 4 inches (193 cm/ 1.93 m) and Weight 106 kg (234 lbs)
  7. Jason Momoa Wiki - Age, Wife, Children, Height, Weight, Income & More Jason Momoa (Joseph Jason Namakaeha Momoa) is a renowned Hawaiian actor, producer, and model. He came to the limelight with his long-running roles in the television series 'Stargate: Atlantis' and later 'Baywatch Hawaii.

Jason Momoa was given birth to on 1st August 1979 and has been involved in acting, modeling and more. Lets talk about jason momoa's height, age & weight Jason Momoa Biography, Height, Weight, Age, Measurements, Net Worth, Family, Wiki & much more! Jason Momoa was born on NÄ nÄ kuli, Hawaii, United States 01 Aug 1989 in and her current age 30 years 7 months 0 days . Jason Momoa Weight 562KG and height 1.93 m. he is an Actor in United States. Her born home city of NÄ nÄ kuli, Hawaii, United. Jason Momoa was born on August 1, 1979, and his birthplace is Honolulu, Hawaii, the United States.As of 2020, he is 41 years old.Likewise, the real name of Momoa is Joseph Jason Namakaeha Momoa whereas his zodiac sign is Leo. Jason was born to Joseph Momoa and Coni Momoa Jason Momoa: biography Jason Momoa is the American actor who has earned his popularity by the roles of Conan in the remake Conan the Barbarian and Khal Drogo in the epic series Game of Thrones based on George R. R. Martin's book series A Song of Fire and Ice. Today, the actor's work in the DC universe attracts much attention: Jason played Aquaman in the blockbuster Batman v Superman: Dawn. Jason Momoa certainly looks superheroic as Aquaman in Justice League, which hit theaters on Friday. But getting that body wasn't easy. His secret: Workouts from Mark Twight, who often prescribes a.

Jason Momoa, 32-years old, and best known as Khal Drogo from Game of Thrones, Ronon Dex in Stargate Atlantis, and starring as the new Conan the Barbarian, Momoa has to workout hard to get in shape. With all his muscular roles, you would think the Jason Momoa workout is something he has been perfecting for a long time Okay, so Jason Momoa has been body shamed, and what hope to the rest of us have?. Social media has gone berserk over a picture of the Aquamanstar supposedly sporting a 'dad bod' on holiday. Jason Mamoa (sic) is getting body shamed on the internet today for this picture of him on vacation bc he's fat now and has a dad bod'', one Twitter user explained Jason Momoa stars in one of the most-anticipated movies of 2020. But the Dune actor's family won't be watching his performance. In the December issue of Men's Health, Momoa revealed. In another video, he reveals he is only able to do three pull ups - but it may be because of the enormous 88lb weight belt he has strapped around his waist Strap on: '88 that's my number #. Jason Momoa is 6'4″ tall and he weighs approximately 214 pounds. His birthday is on August 1, 1979. Also, his wife, better known to most of us as Lisa Bonet, recently changed her name to Lilakoi Moon, The couple has a son and a daughter

Joseph Jason Namakaeha Momoa is an American actor who dazzles fans with his drop-dead good looks. He was born on August 1, 1979, in Honolulu, Hawaii. After high school, he went to the University of Hawaii, where he was spotted by an international fashion designer Jason Momoa Weight Smokers Relight Deux Vol.1 Torrent Online Bible For Kids The Motley Fool Software Engineering Ian Sommerville Test Chess Books Cbv Format Online Matrimonial Website Project In Php Free Download Aact 3.9.5 Portable Activator 4l60e With Green Plug For Sale Bomberman Land 3 Emluado Jason Momoa is an American actor, born in Honolulu, Hawaii. He is best known for his work as Khal Drogo in the HBO series, Game of Thrones, and for portraying Aquaman in a number of DC films, including Justice League, Batman v Superman, and the titular Aquaman in 2018. Jason Momoa has a height of 6'4 (1.93 m) Jason Momoa height 6 feet 4 inches (193 cm/ 1.93 m) and Weight 106 kg (234 lbs). Jason Momoa full body measurements are 50-36-18 inches. Jason Momoa Chest Size 50, Waist Size 36 & Biceps Size 18 inches. He has Green colour Eye and Dark Brown colour Hair. His Shoe size is unknown (US) & Dress Size is Unknown (US)

Jason Momoa Net Worth 2020: Age, Height, Weight, Wife

What's particularly funny is the last shot where the less muscular version of Momoa struggles to lift a weight that his wife, actress Lisa Bonet, picks up with ease. Although the ad isn't promoting any of Momoa's upcoming projects in any way, watching the actor on screen is a good reminder that the highly anticipated Aquaman 2 is set to. Jason Momoa Workout - Accelerated Results 7 plan (AR7) Everyone has their own methods and Momoa has worked with trainer to refine his training tactics. I go by a training method developed by my trainer, Eric Laciste, called Accelerated Results 7 (AR7), he says

Jason momoa ethnicity mixed and birth sign Leo. Jason Momoa Height 6 ft 4 in or 193 cm and Weight 106 Kg or 234 Pounds. His natural hair color seems be dark brown and eyes colored is green.Jason Momoa Body Measurements are 50-36-18 Inches, including His Chest 50 Inches, Waist 36 Inches and Arms or Biceps Size 18 Inches. He wearing to be a shoe. Jason Momoa in Stargate Atlantis On November 15, 2008, he indulged in a fight at the Bird Cafe in Hollywood where he suffered a cut on his face. A man attacked him with a beer glass and slashed his face; he got seriously injured and suffered 140 stitches

Jason Momoa: Diet, Weight, Age, Height, Body Measurements-201

  1. It's okay, neither did his Justice League co-stars, who were caught laughing about it at last week's Comic-Con convention in San Diego. Don't sweat it Momoa, we got your back! At the baby-faced age of 19 years old, he beat out thousands of wannabe Baywatch Hawaii actors in Honolulu and became Jason Iaone, the youngest lifeguard on the show
  2. Jason Momoa certainly looks superheroic as Aquaman in Justice League, which hit theaters on Friday. But getting that body wasn't easy. His secret: Workouts from Mark Twight, who often prescribes a. Jason Momoa was born on August 1, 1979 in Honolulu, the capital of Hawaii. He is the only child of Joseph Momoa, a painter, and Coni Lemke, a.
  3. Former Game of Thrones star (RIP, Khal Drogo) Jason Momoa has a giant scar across his eye and the story behind it is brutal. The actor had to get 140 stitches after getting hit in the face at a bar

Jason Momoa is proving to be a superhero in real life. The Aquaman star recently shared a heartwarming Instagram post after gifting a special trident to a 7-year-old fan battling cancer. Danny. Jason Momoa additionally showed up in TV demonstrates like North Shore from 2004 to 2005 and Stargate: Atlantis from 2005 ton 2009 and his first film as Johnson Family Vacation in 2004. His trademark appearance in the fifth period of Broken Ties set apart with his fear bolt haircut Probably best known for his role in Game Of Thrones, a part which sparked a ton of the best memes based on his character Khal Drogo.Also, the newest Jason Momoa movie called Aquaman which got him on the hottest guys ever radar, Momoa's lively, cool-guy persona in real life is just as much of a funny meme. Don't believe us? Scroll down to check out Bored Panda's newest memes of the good-hearted. Jason Momoa felt like an imposter when he landed a part in 'Dune'. The 'Game of Thrones' actor will play master swordsman Duncan Idaho in the hotly-anticipated film, which is based on Frank Herbert's 1965 novel of the same name, but the 41-year-old star couldn't believe director Denis Villeneuve chose him to be in the motion picture

Jason Momoa height and weight | HowTallis

Jason Momoa spoke out on social media ahead of the commercial's premiere, and said he had the time of his life doing the ad. Those who missed it or just need to watch it again can check out the. According to Jason Momoa if you put on a lot of weight you will burn tons of calories. So pick a weight as high as you can and it will get you shredded and build a lot of muscles. Since our goal is only to make a physique like Aquaman in minimum time, workout routine containing total body functional movements isn't appropriate to us Jason Momoa's workout for Conan The Barbarian and Game of Thrones is a tough and good one to follow. Jason Momoa's workout regime focus on certain particular muscles and are pretty intense. Jason Momoa Physical Stats. Jason Momoa Height: 6'4'' Jason Momoa Weight: 210 lbs. Jason Momoa Workout Routine. Chest Workout Exercise

Jason Momoa - Bio, Birthday, Family | Wiki BirthdaysJason Momoa Body Measurements Height Weight Shoe Biceps

Jason Momoa's Workout Routine & Diet (Updated 2020

  1. An unconventional diet, to say the least. Jason Momoa says he ate pizza every day in order to get in shape for the role of Khal Drogo in Game of Thrones. Despite his size, this may come as a.
  2. Wiki & Wiki : Jason Momoa Wiki Height Weight Shoe Biceps Size Vital Stats Joseph Jason Namakaeha Momoa, well known as Jason Momoa is an American actor, director, writer, model and producer born on August 1, 1979. His professional career began from modeling in 1998 and a year later Jason won Hawaii's Model of the year 1999
  3. Step #2 - Follow this sample Jason Momoa workout. Note: This is just a sample workout but it will work crazy good if as long as you're consistent. The #1 law of building muscle: Get stronger. Now when I say get stronger, I don't just mean adding more weight and doing shit like going from a 120 pound bench press to a 130 pound bench.
  4. Apparently, while preparing to appear as Khal Drogo on Game of Thrones, Momoa had to gain weight. At that time, he was deemed too small for what Khal Drogo was meant to look like, and so he.
  5. Joseph Jason Namakaeha Momoa was born on August 1, 1979, in Honolulu, Hawaii. He is the son of Coni (Lemke), a photographer, and Joseph Momoa, a painter. His father is of Hawaiian descent and his mother, who is from Iowa, is of mostly German ancestry. Jason was raised in Norwalk, Iowa, by his mother

Jason Momoa is being body shamed and apparently now has a 'dad bod' which is not on Mel Evans Thursday 11 Jul 2019 3:11 pm Share this article via facebook Share this article via twitter Share. JASON MOMOA, 40, has an amazing body. The Aquaman star, known for his height and muscular body has revealed all about his weight loss diet plan Aquaman, also known as Arthur Curry, is a fictional half-atlantean and heir to the throne of Atlantis in Aquaman and the extended DC Comics universe. His powers include super strength, control of the tides, the ability to talk to sea animals, and super speed when swimming. Aquaman, portrayed by Jason Momoa in Batman v Superman: Dawn of Justice (2016), has a height of 6'4 (1.93 m) Jason Momoa is bracing himself for what's to come. The actor, who is more interested in collecting animal furs and old tomahawks than in his own celebrity, knows that his life will change when. Jason Momoa takes on the internet's comments and questions, explaining, everything from his diet and workout routine while on Game of Thrones, to rock climbing. Related Videos 0:5

Jason Momoa Budapestre érkezett! Can you imagine me, instead of with breakfast, running back to them with some desperate weight of fear and survival? I expand and contract on my walk back imagining the worst and realizing the best arriving to an innocent smile from tummy time the floor, and arched cobra happy to see her Papa.. Aquaman star Jason Momoa makes everything fun. Even working out, or planning to work out, or just sitting there at the Golden Globes.He's getting ready for Aquaman 2, and that means lots of action.

Jason Momoa, Josh Brolin Stand by Villeneuve in Fight Against Warner Bros. Over 'Dune' George Clooney's nearly 30-pound weight loss for 'The Midnight Sky' landed him in the hospital If you're thinking to yourself, Jason didn't get that ripped just playing outdoors, you're right. He also lifted weights via the Accelerated Results 7 Plan (AR7). Courtesy of Jason Momoa. Here is what a week on this workout plan can look like Round 1: 7 sets, 7 reps with 7 seconds rest Round 2: 6 sets, 6 reps with 6 seconds res By switching up exercises and weight circuits, Twight kept Momoa in shape and engaged. More than anything, though, he made sure they were having fun when they did it, even during the harder workouts A Super Bowl advert featuring Aquaman star Jason Momoa has set the internet talking after some people were really freaked out by it. That's because it showed him relaxing at home and taking the. Jason Momoa Budapesten van, legalábbis ez derül ki az Instastoryjából. A fotói alapján a Bazilikánál és a Parlamentnél is járt a Trónok harca sztárja: Azt már korábban is lehetett tudni, hogy Momoa a fővárosba látogat: elkezdték forgatni a Denis Villeneuve által rendezett Dűne című filmet, aki már dolgozott Budapesten.

Aquaman Workout: How Jason Momoa Gets Ripped Pop Workout

Jason Momoa Measurements. Height: 6'4″ (1.93 m) Weight: 214 lbs (97 kg) Hair color: Dark Brown. Eye color: Green. Biceps: 19 inches. Chest: 50 inches. Waist: 34 inches. Shoe Size: 14 Momoa won Hawaii's Model of the Year 1999 and hosted the Miss Teen Hawaii contest. At 19 years old, he did a part-time job in a surf shop before being cast in Baywatch Hawaii Jason Momoa Net Worth, Age, Height, Weight, Family, Wiki, Bio. 0 0 Clara Thursday, April 9, 2020 Edit this post. Jason Momoa is one of the highest paid Actors in Hollywood and is known to be paid $14 million by warner bros for his role in the film Aquaman. His current Net Worth stands at $20 Million. He is one of the richest actors in the world

Aquaman Star Jason Momoa Is Getting Body Shamed For

Jason Momoa is 40 Years, 10 Months, 10 Days old. Jason Momoa was born on Wednesday and have been alive for 14,925 days , Jason Momoa next B'Day will be after 1 Months, 20 Days , See detailed result below Jason Momoa real name is Joseph Jason Namakaeha Momoa. He is also famous from other names as Joseph. He was born on August 1, 1979 at Honolulu, Hawaii, United States. He is American by natinoanliy. He is Movies (Actor) by profession. He is the son of Joseph Momoa (father) and Coni Momoa (mother) Jason Momoa Weight. 6/23/2019 0 Comments Such a cocktail of bloods gave the actor an exotic appearance and impressive natural data. How tall is Jason Momoa? His height is 193 centimetres (6 feet and 4 inches), and weight is 106 kg. At the same time, the muscular relief, admired by the female audience, is his achievement

Jason Momoa - Wikipedi

Jan 20, 2019 - The Game of Thrones actor Jason Momoa Body Measurements Height Weight Shoe Biceps Size Vital Stats in addition to his chest, waist, abs size, body shape, family tree, ethnicity, life career background, biography and interesting facts are given here Jason Momoa Height, Weight, Biceps Size, Body Measurements. Article by Celebrity Facts. Jason Momoa Conan The Barbarian Marvel Comic Character Height And Weight Baby Daddy You Funny Stylish Men Body Measurements Bicep He is also a screenwriter, model, and producer. But who is Jason Momoa? The well-built actor was discovered in 1998 by designer Takeo Kobayashi, who introduced him to the modeling world. Profile summary. Full name: Joseph Jason Namakaeha Momoa; Year of birth: August 1, 1979; Age: 41 years as of 2020; Jason Momoa nationality: American; Height: 193 cm; Weight: 106 k

Compare Jason Momoa's Height, Weight, Body Measurements

Lisa Bonet and Jason Momoa arrive to the 77th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 5, 2020. Photo by: Kevork Djansezian/NBC/NBCU Photo Bank via Getty Images Celebrity Jason Momoa Weight Height And Age. Learn details about jason momoa net worth, biography, age, height, wiki. also discover famous movie actor jason momoa's birthday, measurements, physical stats, favorite things, dating, partner, wiki and facts jason momoa biography jason momoa was born in united states on august 1, 1979. film and television actor who became known to audiences as khal. 2005: Jason Momoa and Lisa Bonet met at a jazz club. Momoa and Bonet's meet-cute is straight out of a rom-com. One night, mutual friends introduced the two at a New York City jazz club. Given his crush, he was understandably ecstatic. He even decided to don a matching hairstyle for the occasion Jason Momoa : Birth Name : Joseph Jason Namakaeha Momoa : Father : Joseph Momoa : Mother : Coni Momoa : Nationality : American : Birth Place/City : Honolulu, Hawaii : Ethnicity : White Ethnicity : Profession : Actor : Net Worth : $ 4 Million : Eye Color : Green : Weight in KG : 97 KG : Famous for : Actor : Married : Yes : Married to : Lisa Bonet (m. 2007) Childre Jason Momoa Net Worth, Age, Height (last updated in 2020). Jason Momoa is a professional American Actor. Now he is 30 years 7 months 0 days old in 2020. Are you looking at Jason Momoa height and Weight? Right now her original high 1.93 m inches and Weight 562KG

10 MALE CELEBRITY BODY TRANSFORMATIONS THAT ARE PRETTYJason Momoa's Back Workout

If you are a Game Of Thrones fans and liked Jason Momoa's Khal Drogo in the series, you must read this article. In a recent interview, the 41 years old actor has revealed that he got bulked up fo Weight: Jason Momoa weighs 106 Kgs or 233.69 Lbs. Place of birth: Jason Momoa is an American and was born in Honululu, Hawaii, The United States of America. Top 15 Jason Momoa Hairstyles #1: Long Beachy Source. This is our main Jason Momoa hairstyle. He has been sporting it on various occasions and at different causes Jason Momoa, Lisa Bonet . Discipline was required to get a 50-inch chest and 19-inch biceps, which took shape thanks to some serious weight training (for bulk) and cardio.

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